In an earlier post I wrote about Tapping or rather Faster EFT and it's simplicity used with complex emotional subject matters. You can read that post here if you wish. Since that time, I have gone on to complete levels II and III. Woo Hoo!
As I work on another website to promote the materials, philosophy and my up-coming practitioner practice, I will publish here and throw it into the mix of other opinions and posts.
It's a Tool.
I tap every day even though it's not about tapping. Tapping is just a tool— a key that opens the door to my mind and helps me change the emotion of what I see, feel, hear and/or think about. Its value lies in the ability to discharge negative emotions and belief patterns and then install better ones. So that's what I'm doing—out with the old and in with the new. Presto! Well...no magic really, even though it may feel like it. I'm still me but subtly my life has changed for the better. I'm just a better version of me.
Oftentimes our thoughts are very much alive in our consciousness—something we play over and over again in our minds as an example. It could be a rude remark someone made in the grocery store line or something you watched on TV or a movie that really grabbed you. We all have something or many somethings we focus on.
Beliefs, however, can hide in the subconscious, running without realization just like the system(s) that makes us breathe, walk and digest. All those things, including our beliefs, operate on autopilot. The body and mind just take care of it —out of sight of our awareness.
The thinking/tapping/ picture switching and other tools process works on both aware and unaware thoughts and programming. Imagine that any of those unwanted patterns can be changed to the point that events or memories will no longer bother you—would that be wonderful? Of course it would! What if those negative emotions were gone and in its place—new installed ways of thinking and believing that brought you a more peaceful, happier, joyful and perhaps more abundant life? What then?
Sounds too good to be true—right?
Incredible changes -- Really fast!
What could your life look like without stress? If you'd like to find out, drop me an e-mail, I would love to help you make changes using this process. Alice